Calf Workout:
1. Calf raises-50 seconds
10 second rest
2. Left leg calf raise-50 seconds
10 second rest
3. Right leg calf raise-50 seconds
10 second rest
4. Running in place-50 seconds
10 second rest
5. Mountain Climbers-50 seconds
10 second rest
6. Double side calf raises-50 seconds
10 second rest
7. Jump in place-50 seconds
10 second rest
8. Calf on wall walks-50 seconds
10 second rest
9. Jumping jacks on toes-50 seconds
10 second rest
10. Jump Rope-50 seconds
10 second rest
Stretch